Okra is rich in protein, fat, carbohydrate, vitamin A and B group, calcium, phosphorus, iron and other trace elements, as well as zinc and selenium, which are helpful to enhance human immunity. Wanyu is also called grass carp. It is rich in unsa... ...
The soup that my best friend taught me to make. The child drank calcium. The adult drank anti-aging. The weather turned cool. Share this dish with your dear friend.
Autumn dryness and appetite decrease. Sweet but not greasy purple sweet potato yam mud. With sweet and sour taste, it is not only appetizing but also not easy to gain weight. And Chinese yam is rich in 16 kinds of amino acids needed by human bod... ...
When it's cold in the morning, I always want to drink something warm. So soybean milk, rice paste, corn juice and so on become regular customers on my breakfast table. Black bean is the valley of kidney. It is an effective kidney tonic. But in f... ...
When I was a kid, I ate Rogers's signature dish. Later, I thought I would make it myself. The red stew seasoning block sold in the market was also used. I tried to add pumpkin puree into it. But I always thought it was not that taste. After coun... ...
It can improve immune function, fight cancer, reduce blood fat, lower cholesterol, prevent and cure cardiovascular disease, promote gastrointestinal digestion, and prevent eczema patients from fasting. The general population can eat Pleurotus er... ...
Oysters are large oysters. Oysters are also called milk in the sea . They are rich in protein and zinc for human body. Eating oysters can prevent dry skin, promote skin metabolism and break down melanin. It is a rare beauty product. Oysters have... ...
Spring has come. Will summer be far behind? It's time to show my body. I'm trying to lose weight recently. It's important to lose weight healthily. I am already in the age of running four. So in addition to detoxification and weight loss, I also... ...
A light and refreshing dish. It's very good whether it's a treat or a treat. Low salt, little oil, light and healthy. -
I have been fascinated by the self-made tarts before. I have also satisfied my vanity. I uploaded the first self-made tarts which are far from the professionals to the recipe. Now because of the busy work, I haven't been able to do a better job ... ...
When he and her first ate avocado, I mainly went for nutrition Compared with some common ingredients, avocado is more suitable for baby's complementary food. Baby's brain and body development need it very much. How can it make baby fall in love ... ...
Glutinous rice is just a magical existence. It can make all kinds of delicious food. Naturally, it also captured me. I fell in the graceful posture of glutinous rice ~ in the Japanese consciousness, I thought that the cat was lovely, intelligent... ...
The children like to eat eggs and tofu. They make the two ingredients together. Let the children have a good time. I choose to steam this dish. It's hot in summer. It's a delicious steamed dish. It's appetizing.
My family never buy frozen sea fish. It's always not fresh. It's fishy. After learning Master Yu Meisheng's recipe, I bought it right away and tried it. As expected, it's a very simple condiment to make a very fresh yellow croaker.
Growing up in the countryside, the most unforgettable thing is the farm food. Today's food. Stir fried tofu with peppers. As a child, it was a family dinner. Only the guest, my brother and I can borrow food. We hope that the guest can eat less. ... ...
The freshly baked potato tower is fragrant, hard outside and soft inside. The taste is similar to French fries. It can be used as the main food for the baby. It is also a good choice as a snack. Potato is a kind of food that I don't think. It's ... ...
Pancakes. My family love them very much. Especially in recent days. I'm crazy about scallion pancakes. I'm not bored after eating them for a few days. It's also true. This time Baoma changed the way of pancake making. It's softer than the pancak... ...
Two days ago, our little friend in the wechat group baked her own beef sauce in the group. Once she made it, she greeded many little friends in the group. She gave me the recipe and let me share it with you. I made it as I expected. The beef sau... ...
Qifeng cup in Hokkaido is a kind of dessert that looks ugly, but tastes pleasantly surprised. In order to improve the beauty, a little creative modeling becomes a kind of pleasing dessert with beauty and connotation . In September, the school se... ...
Rice wine, also known as fermented glutinous rice (L á oz ā o), is made by steaming glutinous rice and fermented by microorganisms. Rice wine is rich in nutrition, sweet and sour taste, and rich in a variety of amino acids, glucose, vitamins and... ...